Beast Mode Training Beast - (Middle School/Frosh Athletes) Core, Strength, Speed, Agility. Athletic group training designed to maximize athletic potential. Free weights, resistance bands, plyometrics, and various exercises will be presented in a high energy, focused environment. Athlets will train over 16 Sessions., Monday-Thursday in one of two sessions(6:00 pm - 7:15 pm or 7:30 - 8:45 pm). This is a "use it or lose it" program. Beast Mode T-Shirts required.
Initial Month - $150 ( Includes 3 Beast Mode T-Shirts) Additional Months - $125 per month
( less than $8.00 a workout)
Specialized Programs
1 0n 1 Training 1 Hour $60 per session Small Groups
1 Hour $40 per person ( 2 people)
1 Hour $30 per person ( 3 or more) Certified Trainer TD Callahan is operating a comprehensive strength and conditioning program next to Diamond Pros Baseball. This 2,500 sq. ft. space will contain weights, bands, plyometrics, and open turf utilized for explosive running drills, cones and hurdles. Details! http://www.tdbeastmode.com/
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